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arielmn at 08:40am on 23/02/2012 under exercise log
arielmn at 08:40am on 23/02/2012 under exercise logOK. I somehow went a week without going to the gym. Saturday work, followed by a late night out, some tasty beverages made Sunday AM workout beyond my reach.
But I am back today. I did 30 minutes on the upright elliptical. I am up 1 lb. I understand this is a process and have not thrown in the towel. Hopefully next week will be back to where I was.
But I am back today. I did 30 minutes on the upright elliptical. I am up 1 lb. I understand this is a process and have not thrown in the towel. Hopefully next week will be back to where I was.
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