![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Entry tags:
Exercise...
OK. I somehow went a week without going to the gym. Saturday work, followed by a late night out, some tasty beverages made Sunday AM workout beyond my reach.
But I am back today. I did 30 minutes on the upright elliptical. I am up 1 lb. I understand this is a process and have not thrown in the towel. Hopefully next week will be back to where I was.
But I am back today. I did 30 minutes on the upright elliptical. I am up 1 lb. I understand this is a process and have not thrown in the towel. Hopefully next week will be back to where I was.